A doctor, an entrepreneur and a teacher she has moulded herself in every phase of her life and played every role exceptionally. It gives me immense pleasure to introduce Dr ANJALI PHATAK, a renowned dietitian and nutritionist. Born and brought up in the city of chattarpur , Madhya Pradesh she, completed her graduation in Home Science.
Soon after her marriage she moved to Jaipur , from where, she started her journey of becoming an extraordinary woman from an ordinary housewife. She completed her diploma in Nutrition and health Education from Indra Gandhi open university Jaipur , after which she decided to become a post graduate in Diabetic and therapeutic nutrition from Bhopal (MP).
Well the craving to learn more is eternal !!!Hence she decided to pursue masters in Food and nutrition from international college for girls Jaipur. At the end of the course time she was successfully placed as senior nutritionist in Fortis Escorts hospital Jaipur and then at Cocoon hospital Jaipur as Head of department, along with which, she completed her diploma in naturopathy and yoga science .As quoted earlier the zeal to learn more is eternal , so the lady finally holds a Doctorate on the topic “Use of lifestyle modification for secondary prevention Coronary artery disease”.
The success story doesn’t ends here…. She is now an entrepreneur running her own health Centre NUTRIPULSE in Jaipur. and a leading TV personality who has been a part of several talk shows on Nutrition and health. Adding to her achievements, many of her articles and blogs are published in newspapers of repute.
Anjali Phatak, founder Director of Nutripulse is an expert in the field of Nutrition Naturopathy Yoga, Stress, management & slimming therapy. She has been providing her services in Pinkcity (Jaipur) since 1995 and holds position in various associations of Nutrition, Yoga & Naturopathy. She decodes Nutrition, Yogic Sciences into practical solutions that addresses needs of individual & their health concern. She visualizes food as pleasure as well as fuel for growth & maintenance of vital organs. In her opnion 60% of weight reduction takes place through balanced healthy diet & 40% by life style modification & exercise.
She has worked as Sr. Consultant Dietitian in Fortis Escort Hospital, Jaipur. (India’s most advanced multispecialty Hospital) She worked with patients suffering from obesity, bypass surgery, angioplasty, stroke, high cholesterol & blood pressure, renal failure, diabetes, G.I. disorder, pregnancy, polycystic ovary Syndreme (PCOS), cancer etc. She has worked as chief Dietitian in CoCoon (A world class birthing Center). In these institute she introduced prenatal yoga, post natal yoga & nutrition counseling to pregnant women to facilitate normal delivery.
Anjali believes that every person is unique. So what work for you, may not work for your friend or partner. During initial consultant she takes into account clients’ life style. Food preference, activity level, hereditary, medical history, medication etc., to determine effective eating & workout strategies therapy creating a unique diet plan based on client body needs & personal goals.
Every fortnight she conducts dietary follow up & exercise pattern with each individual. She identifies obstacles & barriers in dietary follow up. She gives small & follow able tools like – mindful eating, intuitive eating, plate portion size, behavior & exercise pattern modification etc. so as to achieve desired goals, as we are… what we eat.
You can become more familiar with Ms. Anjali Phatak approach, opinion & practicing philosophy by visitng her blog as well as her interview with the media.
Nutripulse beneficiaries love her caring attitude, enthusiasm & positive approach.